Moving in the Right Direction
When the numbers start to change, momentum picks up. That’s what’s happening with me right […]
Reality Check
Last week, I proclaimed loud and strong that I was going to get my health […]
By Lydia Richmond | July 8, 2016
Tips for Success
In April 2013, I had my third baby. When I weighed myself that morning (it […]
By Lydia Richmond | January 13, 2014
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