2014's Goals and Aspirations

2014's Goals and Aspirations

2013 was a busy and great year. We welcomed another little person into our household. I published my children’s book. Lots of weight was lost while I was part of Mamavation Bootcamp 17.

Last year, I had two big goals.

First, I was pregnant, so I wanted to tone the body that I had at the time. My intention was to work out safely while pregnant. I didn’t succeed so well here because my back ended up hurting so badly. It wasn’t until after Flash was born when I joined the Bootcamp that all of the weight loss and toning began. From the morning that Flash was born to today, one of the last days of December ’13, I have lost 59 pounds. I fit in to clothes that I haven’t worn (comfortably) in what seems like forever. I’m able to move easily. The last time I attempted a 5k — even though I walked — I was never actually winded.

Secondly, I wanted to get my house and my mind organized. Never happened. I try to make lists. I even bought an organizer for my desk. But seriously, when a baby joins the family (especially a third baby), it’s like my entire brain throws up all over the place. That’s not even taking in to account the 2 year old tornado we have running through the house.

So, it’s time to make some very specific and attainable goals for 2014. The goals I had last year were ok, but they weren’t measurable. I’m going to use the SMART goal process to make goals that are Specific, Measurable, Attainable, Realistic, and Timely.

smartgoals

  1. Lose a total of 14 lbs by the end of 2014. This would get me to my ultimate goal!
  2. Participate in 14 5ks by the end of 2014 (using #14in2014).
  3. Have at least 3 book signings for my children’s book in 2014.
  4. Wear actual shorts (not Bermuda shorts) in the summer of 2014 and feel comfortable in them.
  5. Create an organizational routine for work, blogging, family, and fun by summer of 2014 and then maintain throughout the rest of the year.
  6. Get into the habit of creating weekly meal plans for my family (I was doing this for a while) that include healthy, non-GMO, scratch-made options as much as possible.
  7. Expand my knowledge and comfort level with essential oils as I begin my Simply Aroma venture.

Phew. Those are definitely specific and measurable. Now, to do it!

What are your 2014 goals?

 

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23 thoughts on “2014's Goals and Aspirations”

  1. LOVE the SMART method for goal setting!!

    However, for this year, I am simply choosing to be kinder to myself. I’ve been pretty hard on myself in years past and I am NOT having a repeat of this year!

    Have a happy new year!!!

  2. FIFTY-NINE POUNDS?! You are so amazing. I’ve enjoyed getting to know you this year and you’ve become such an inspirational force to me.

    Your #4 is one of my life goals, actually. Even as a kid, I hated shorts. 🙂

    Looking forward to cheering you on in 2014!

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